The next Good Sleep Day event has been announced, for October! This is the twenty seventh Good Sleep Day event, and the tenth of 2025. This month is the Harvest Moon, bringing with it extra bonuses to enjoy.
There will be bonuses, such as bonus sleep points and increased sleep EXP for Pokémon.
Practice good sleep, and see your Drowsy Power be amplified to grow your Snorlax bigger than ever before. Try to get the best sleep you can to really take advantage of this event.
This event will reoccur monthly, the day before, the day of, and the day after the full moon!
The next Good Sleep Day event will be held from October 6th, to October 9th. You can take part in this event in any research area.
| Starts | Ends |
|---|---|
| Day 1 – Monday, October 6, 2025 at 4:00am local time |
Tuesday, October 7, 2025, at 3:59am local time |
| Day 2 – Tuesday, October 7, 2025 at 4:00am local time |
Wednesday, October 8, 2025 at 3:59am local time |
| Day 3 – Wednesday, October 8, 2025 at 4:00am local time |
Thursday, October 9, 2024 at 3:59am local time |
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Shiny Clefairy, Clefable, and Cleffa are more likely to appear -
Pokémon sleep styles you haven’t yet registered to your Sleep Style Dex will be more likely to appear during this event! -
During the event, Drowsy Power will be multiplied by 1.5 the day before, and the day after the full moon, October 6 and October 8 -
On the day of the full moon October 7, Drowsy Power will be multiplied by 3 -
On October 7 during the full moon, you will get Pokémon Sleep EXP x3 -
On October 6 and October 8 before, and after the full moon, you will get Pokémon Sleep EXP x2 -
On October 7 during the full moon, you will get 1000 Bonus Sleep Points -
On October 6 and October 8, the day before, and after the full moon, you will get 500 Bonus Sleep Points -
Event related effects will be further enhanced if you use Incense! You’ll have a chance to raise Pokémon more by using a Growth Incense

The following Pokémon are more likely to appear during this event with a greater appearance rate:
- Clefairy
- Clefable
- Cleffa
Note: These Pokémon will appear in all areas.
On the night of the Full Moon (October 7) they will have a much greater appearance rate. On the other event days (October 6 and October 8) they will have a greater appearance rate.
Because October brings the Harvest Moon, Cleffa, Clefairy and Clefable are all more likely to appear as shinies than usual!
Here is what shiny Cleffa, Clefairy and Clefable look like in Pokémon Sleep:
| Shiny Cleffa | Shiny Clefairy | Shiny Clefable |
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Participating in the event is easy. Simply press the “Sleep” button before going to sleep during the event period to track your sleep. A variety of event-related effects will be triggered during your sleep research.
Night of the full moon (October 7):
- Drowsy Power ×2
- Pokémon Sleep EXP ×3
- Bonus Sleep Points +1,000
Other days (October 6 and October 8):
- Drowsy Power ×1.5
- Pokémon Sleep EXP ×2
- Bonus Sleep Points +500

To accompany the Good Sleep Day event, Good Sleep Day Bundle Vol. 27 will be available—and it’s packed with items to boost the effects of the event!
Availability Period: October 5, 2025, at 5:00 a.m. to October 10, 2025, at 4:59 a.m.
Good Sleep Day Bundle Vol. 27 (1,500 diamonds)
- Growth Incense ×2
- Luck Incense ×2
- Focus Incense ×2
- Great Biscuit ×9
There are several types of incense that will provide a variety of effects the next morning, and the Good Sleep Day Event is a great time to use them:
- Growth Incense
- Luck Incense
- Recovery Incense
- Focus Incense
- Friend Incense

Notes
- Each day of the Good Sleep Day event rolls over at 4:00 a.m.
- Event bonuses apply only to sleep data tracked within the event period.
- If you wait to report sleep data tracked before the event begins, and select “Review Later” during the event, event bonuses will not be applied.
- If you wait to report sleep data tracked during the event, and select “Review Later” after the event has ended, event bonuses will be applied.
- You can only receive bonus sleep points once per day. You will not receive bonus sleep points for the second sleep session in a day.
- Event bonuses do not apply to sleep tracking during the tutorial.
- Event bonuses will be triggered regardless of which site you conduct your sleep research in.
- The effects of incense stack with Good Sleep Day effects. If you use Growth Incense on the night of the full moon, EXP gains will be multiplied by 6 (×3 from the full moon bonus and ×2 from the Growth Incense bonus).
The post Pokémon Sleep: Good Sleep Day Harvest Moon Edition (October 2025) appeared first on Pokémon GO Hub.




